Representational photo

Photo: DIY Network

Nutritionist Suggests Radish For Improved Immunity, Skin, Heart Health

Nutritionist Munmun Ganeriwala advises to include radish in winter-diet for its numerous benefits, including properties to cure cough and cold. Munmun says, adding radish in everyday diet enhances skin glow along with boosting immunity. Loaded with vitamins like A, C, E, B6, and potassium, radish also helps in managing blood pressure, liver function and heart health. The low levels of carbohydrates and glycemic index makes radishes beneficial for diabetics as well, added the nutritionist.

Mon, 01 Mar 2021 - 03:15 PM / by Harsh Vardhan

Tags
Nutritionist
Munmun Ganeriwala
Radish
Immunity
Courtesy
The Indian Express

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