coconut water

To avoid post-vaccination complications, especially fever, health experts have advised to consume coconut water as it controls blood pressure and maintains proper hydration. As per Dr Mansoor Ahmad, coconut water contains more nutrients than milk, along with antioxidants, calcium, magnesium, potassium, Vitamin C and phosphorus. Besides, it also helps in detoxifying the body. Coconut water is also believed to prevent diarrhoea and muscle-… read-more