Stomach Ulcers

Photo: Rd Asia

Smoking, Alcohol Consumption Results In Stomach Ulcers: Experts

Emerging cases of Stomach Ulcers are another call for Doctors with its alarming symptoms like unbearable pain in the abdomen, shifting sides while sleeping, vomiting and nausea. According to Dr. Neeraj Nagai, the reaction of existing bodily stomach secretion with existing but misbalanced acids causes stomach ulcers. Smoking, alcohol consumption, intake of spicy and oily foods, and going hungry for longer time are some of the main reasons for… read-more

Tue, 21 Sep 2021 - 09:15 AM / by Shiksha Dev

Tags: Lifestyle, Stomach ulcers, Expert, Health

Courtesy: Pink Villa

Horis Daishukh

Photo: Kepo News

Japanese Man Who Sleeps Just 30 Minutes! Every Day

Daisuke Hori, 36-year-old claims the shocking experience of sleeping for only 30 minutes a day for the last 20 years has kept him fit and healthy. Hori said that he felt 16 hours were insufficient to accomplish everything thus, he chose to curb his sleeping schedule from eight hours to 30 minutes and still feels "healthy and energetic." Horis, chairman of the Short-Sleeper Association promotes this sleeping technique.

Sun, 19 Sep 2021 - 09:00 PM / by Shiksha Dev

Tags: Daisuke Horis, Japan, Short sleeper Association, Lifestyle

Courtesy: Times NOW


Photo: The Guardian

Nutritionist Recommends Cherries To Lower Anxiety, Avoid Memory Loss

A source of serotonin, a hormone controlling mood and anxiety, cherries are recommended to lower anxiety and avoid memory loss, stated nutritionist Nmami Agarwal. She added that cherries regulate overall health and improve muscle recovery. Additionally, it is a reliable food for weight loss due to low sugar content. Helpful in joint-related pain, cherry also reduces the chances of gout attacks, the nutritionist highlighted.

Fri, 28 May 2021 - 07:30 PM / by Nikita Thakur

Tags: Cherry, Cherries, Lifestyle, anxiety, Memory Loss

Courtesy: NDTV Food


Photo: The Times of India

Dermatologist Suggests Ways To Keep Skin Healthy In Summers

Dermatologist Dr Kiran has suggested the consumption of anti-oxidants in the form of fruits and vegetables to keep skin healthy as skin burns and tan lines are very common in summers. Taking to Instagram, Kiran advised adding supplements like Heliocare in the skincare routine to enhance the recovery process of the skin cells. She also said that one should use sunblock "every four hours... whether you are indoors or not."

Thu, 13 May 2021 - 09:10 AM / by Nikita Thakur

Tags: skincare, Lifestyle, Tan Lines, Sunburns

Courtesy: NDTV

Degree Deo

Photo: Yahoo News

Unilever Owned Brand Launches World's 1st Deodorant For Specially Abled

Unilever-owned antiperspirant brand ‘Degree' has launched the world's first deodorant for specially-abled people. Besides engraving the instructions in braille, the deodorant’s easy to use design includes a magnetic cap closure, grip placement and a hook design. The company’s vice president said "We're on a mission to make the deodorant application process more accessible for all". Several non-profit organisations including Muscular Dystrophy… read-more

Fri, 30 Apr 2021 - 05:05 PM / by Nikita Thakur

Tags: Degree, Unilever, Deodorant for Disabled, Lifestyle

Stress In Children

Photo: BBC

Expert Suggests Ways To Help Children's Well Being In Pandemic Time

Paediatrician Dr Jesal Sheth suggests to address children’s fears and conversations for the emotional well-being and to avoid stress in children during the COVID-19 pandemic. Recommending to engage them in indoor games, Sheth said besides safeguarding them against outside exposure this will make them understand what staying indoor means at these times. The senior consultant at Fortis Hospital added to encourage children to spend more time… read-more

Sun, 25 Apr 2021 - 07:12 PM / by Nikita Thakur

Tags: Lifestyle, Coronavirus Pandemic, children, Stress

Gut Health

Photo: Everyday Health

Expert Suggests Garlic, Ginger To Improve Gut Functioning

Nutritionists Dr Archana Batra suggests garlic and ginger to improve gut functioning, anticipating the high consumption of gujiyas and sweets during the festive season. Garlic protects from infections as it has anti-fungal and anti-bacterial properties while ginger increases the production of stomach acids, she added. Dr Batra also suggests apple cider vinegar, unripe banana and cruciferous vegetables in order to help the functioning… read-more

Mon, 29 Mar 2021 - 05:01 PM / by Nikita Thakur

Tags: Lifestyle, Digestion, Gut Bacteria, Ginger

Skin puffiness

Photo: Dermstore

Remain Hydrated To Avoid Eye Puffiness, Suggests Nutritionist

While eye puffiness decreases after washing eyes with cold water, nutritionist Pooja Makhija suggests drinking two-three litres of water everyday to avoid it. Pooja also suggests adding vegetables with high-water content. Besides, she warned that over-intake of tea, alcohol and energy drinks should be avoided as they increases puffiness. She also advocated to include parsley in diet citing its toxicant-releasing quality. However, she suggests… read-more

Mon, 29 Mar 2021 - 02:23 PM / by Nikita Thakur

Tags: health care, eye care, eye Puffiness, Lifestyle


Photo: Everyday Health

Dermatologist Suggests Aloe Vera, Calendula To Treat Rosacea

While Rosacea is a very common skin problem and can lead to red, inflamed patches on the face, dermatologist Dr Geetika Mittal suggests using aloevera to tackle it. Geetika says, "this miracle-healer (aloe vera) is a natural alternative to treat rosacea-prone skin." Further, she suggests to use calendula, due to its skin hydrating properties. Moreover, the dermatologist also suggested that applying shea butter and Zinc oxide sunscreen may… read-more

Wed, 24 Mar 2021 - 10:45 AM / by Nikita Thakur

Tags: Aloe Vera, skin care, Lifestyle, Rosacea, Dermatologist

Saunf Sherbet

Photo: Gujarati Rasoi

Nutritionist Suggests To Drink 'Variyali Sherbet' For Detox In Summers

As summers are around the corner, Nutritionist Munmun Ganeriwal has proposed 'Variyali Sherbet' made with fennel seeds or saunf as an apt drink. Munmun said the drink, besides being an instant cooler, detoxifies the body and also helps in weight loss as it has anti-oxidant properties. Suggesting to add black raisins and rock-salt for taste, the nutritionist said that 'Variyali Sherbet' helps a person to remain properly hydrated in summers. … read-more

Thu, 18 Mar 2021 - 04:49 PM / by Nikita Thakur

Tags: Lifestyle, health care, coolers, Summers, Detox