Representational photo: A bowl of oat meal.

Photo: WebMD

Oats As Any Time Meal! Healthy, Tummy Filling & Nutrient-Rich

To those who wanted to snack regularly, a healthy way has been discovered. Cosmetic engineer and founder of Cosmic Nutracos Solutions Dolly Kumar has said, "...there is no specific time or season when oats are more beneficial. So you can have them without any worries." He added oats, since a light dish, can be consumed at any time of the day - breakfast, lunch, dinner and snack. Moreover, oats are rich in nutrients.

Fri, 08 Jan 2021 - 03:57 PM / by Harsh Vardhan

Tags: Cosmic Nutracos Solutions Pvt. Ltd, Dolly Kumar, Fibre-rich Food, vitamins, Minerals

Courtesy: The Indian Express