Excercise at home.

Photo: Medical News Today

More Physcial Activity Is good For Cardiovascular Disease Patients: Study

In a recent study published in the journal PLOS Medicine, researchers found that patients suffering cardiovascular disease should be encouraged for more physical activity. The study was based on 1,67,729 individuals living in the northern Netherlands. However, the study said the health benefits of physical activity in healthy individuals and those with cardiovascular risks level off at a certain volume of activity.  

Sat, 04 Dec 2021 - 10:12 AM / by Brijesh Goswami

Tags: Physical activity, cardiovascular, Netherlands, healthy individuals, Study

Courtesy: ANI

A Family Jogging

Photo: National Cancer Institute

5 Hours Of Physical Activity In A Week Can Prevent Cancer: Study

The study published in the journal 'Medicine and Science in Sports and Exercise' found that more than 46,000 cancer cases in the US may be avoided if Americans do moderate-intensity exercise five hours per week. Reportedly, physical inactivity was responsible for 3% of all cancer diagnoses in individuals aged 30 or older in the US from 2013 to 2016. However, women were found more vulnerable than males.

Fri, 15 Oct 2021 - 04:55 PM / by Vidhi Jhunjhunwala

Tags: research, Physical activity, Cancer, United States

Courtesy: ANI