Corn

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Experts Suggest Corn As Panacea For Weight Loss, Eyes, Diabetes

Health experts always suggest people to include the multi-nutrient fortified corn in their meals. Corn or maize's richness in proteins, fiber, carbs and vitamins makes it the world’s most popular cereal grain. While the high-fiber properties make corn impeccable for weight loss, it also improves metabolism and cures blemishes to improve skin. Experts also believe that its anti-oxidants help improve eyesight, and the anthocyanin component… read-more

Mon, 18 Jan 2021 - 10:01 AM / by Richa Nigam

Tags: Corn, healthy, Southern Mexico, vitamins, carbohydrates

Courtesy: India