Eating Excess Spinach Everyday Might Pose Threat To Health: Study
According to a study, spinach can turn harmful if consumed in excess. However, consuming a small bowl of spinach daily won’t lead to any side effects. It contains histamine, which might trigger a minor pseudo allergic effect. The green vegetable has loads of fibre, that can lead to stomach issues such as bloating, gas, and cramps. Reportedly, people who suffer from joint pain should avoid the consumption of spinach.
Tags: food, Lifestyle, Spinach, health issue, Research Study
Courtesy: News18