Representational photo: A youngster with her doctor.

Photo: FIT Arkansas

Youths Should Take Regular Checkups To Avoid Complications, Suggests Expert

Physician Dr Mukesh Budhwani recommends regular checkup among youngsters to track silent and asymptomatic chronic diseases at their earliest. Warning that diabetes, hypertension, thyroid, liver-kidney problems, indigestion, migraine and depression are inherited, Budhwani says their effects can be reversed if traced earlier. The Pune-based expert hopefully adds that 80% cases before 32 year age can be reversed with appropriate medication.… read-more

Sun, 28 Feb 2021 - 01:42 PM / by Harsh Vardhan

Tags: Pune, Mukesh Budhwani, Chronic Diseases, Thyroid Complication, Diabetes

Courtesy: The Indian Express

Representational photo: Woman with thyroid problems.

Photo: ThyroMate

Thyroid Complications: Nutritionist Suggests Hacks To Avoid Them

Nutritionist Munmun Ganeriwala emphasizes on tackling thyroid related issues early to assure healthy metabolism and ultimately, optimum body weight. She advices to refrain consuming packaged foods which disturbs sodium-potassium balance in body cells. Besides, including fibre, carbs and iodine-rich whole grain foods along with proper vitamin D supply is also advised. Moreover, she recommends yoga or cardio exercises for training with… read-more

Mon, 08 Feb 2021 - 01:12 PM / by Harsh Vardhan

Tags: Nutritionist, Munmun Ganeriwala, Thyroid Complication, Yoga, Cardio Exercises

Courtesy: The Indian Express