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Photo: Garden Season

Gardening Reduces Stress, Boosts Wellbeing: Royal Horticultural Society

Gardening helps in reducing stress levels by instilling personal wellbeing, suggested a study by Britain's Royal Horticultural Society (RHS). Published in 'Cities Journal', the report indicated that gardening individuals have a 6.6% higher wellbeing rate and 4.2% lower stress level than those who did not do it at all. Conducted in association with the University of Sheffield and University of Virginia, the study surveyed more than 6000… read-more

Sat, 01 May 2021 - 09:10 PM / by Ronit John

Tags: garden, Gardening, Personal Wellbeing, healthy, Happy, Royal Horticultural Society, University of Sheffield, University of Virginia