Photo: The Times of India

Coffee Helps In Weight Loss, Reduces Diabetes Risk

Drinking coffee is a rich source of caffeine, but helps with various health matters, including weight loss. In good news to caffeine addicts, coffee curb body fat, and it reduces the risk of developing Type 2 diabetes. Researchers from the Imperial College London found that people who carry genetic variants associated with slower caffeine metabolism drink, on average, less coffee have great metabolism.

Fri, 17 Mar 2023 - 09:01 AM / by Varsha Joshi

Tags: Coffee, Caffeine Addict, Lifestyle, Health, Weight Loss

Courtesy: Zee News India


Photo: The Guardian Nigeria

Tuberculosis On Rise, Number Of Sufferers Growing Everyday In Alipurduar's Tea Belt Of Kalchini

Tuberculosis is on the rise in Alipurduar's tea belt of Kalchini. The number of tuberculosis patients in Alipurduar's tea belt of Kalchini is growing by the day. The health department has already implemented specific procedures to treat Tuberculosis patients. According to Kalchini Health Department officials, if a person has a fever for more than two weeks, night sweats, weight loss, cough, or other symptoms, they should contact their doctors… read-more

Tue, 16 Aug 2022 - 03:50 PM / by Vidhi Jhunjhunwala

Tags: Dengue, Tuberculosis, Weight Loss, night sweats, Health

Courtesy: Zee news

Nithin Kamath

Photo: The Economic Times

Zerodha Launches Health Initiative, Promises Bonus On Weight Loss

Zerodha CEO Nithin Kamath, launched a health initiative on the occasion of World Health Day, April 8. The initiative promises the companies' employees to earn half a month's salary as a bonus for losing weight and having a BMI (body mass index) of less than 25. However, netizens slammed the startup initiative, as it will push people toward fatphobia and body image issues. 

Sat, 09 Apr 2022 - 08:00 PM / by Shaloo Priya

Tags: Health, Zerodha, Nitin Kamath, Weight Loss, India

Courtesy: The Indian Express


Photo: FirstCry Parenting

Indian Porridge 'Dalia' Helps With Diabetes & Weight Loss, Claims Experts

According to health experts, Dalia, a popular name in Indian householdsis low in glycemic index and calories. Also known as bulgur and broken wheat, Dalia is rich in fiber, as well as protein that aids healthy digestion and metabolism. In addition, it has anti-inflammatory properties that serve as an excellent food for skin health. Moreover, It is a popular food choice for babies, ill people, and the elderly. 

Tue, 01 Feb 2022 - 09:44 PM / by Shaloo Priya

Tags: Health, dalia, Indian Dish, benefits, Weight Loss

Courtesy: Times Now News

Brenda Finn

Photo: Instagram

Candlemaker Loses Weight After 'Deleting Social Media'

Brenda Finn (33), a candlemaker claimed that she lost tremendous weight after deleting social media. According to her, the advertisements and posts which featured unhealthy food led to her weight gain. However, she has now come down to 61kgs from 99kgs last year. After a complete change in her lifestyle, Brenda said, "Deleting social media… read-more

Sat, 30 Oct 2021 - 06:28 PM / by Nehal Surana

Tags: Healthy Lifestyle, Weight Loss, Instagram , Human Intrest Stories, Health & Lifestyles

Courtesy: India Times

Dr Aparna Govil Bhasker with her book

Photo: The Indian Express

India's Cookbook For Post-Bariatric Surgery By Dr Aparna Govil Bhasker

Bariatric Recipes is a global cookbook co-written by bariatric surgeon Dr. Aparna Govil Bhasker is one of the first Indian recipe books written for the post-bariatric diet. "Indian diet is unique and different from its western counterpart where a lot of cookbooks are available," Dr. Bhasker stated. Bariatric surgery is a type of weight loss surgery that has been gaining attention worldwide due to the rising cases of obesity-related problems… read-more

Tue, 13 Jul 2021 - 02:43 PM / by Aditi Chavan

Tags: Bariatric surgeon, post-bariatric surgery diet, Aparna Govil Bhasker, Bariatric Recipes - A Global Cookbook, Weight Loss, obesity

Courtesy: The Indian Express

DentalSlim Diet Control device

Photo: The Guardian

Researchers Build An Intra-Oral Magnet-Based Weight Loss Device

A group of researchers from the University of Otago and the UK has gone infamously viral for creating the world's first weight-loss device namely DentalSlim Diet Control. It is an intra-oral magnetic device that stops the user from eating solid food by constricting mouth opening to 2mm. The researchers said it does not restrict free speech and breathing and has an emergency release mechanism given a panic attack or choking.

Thu, 01 Jul 2021 - 11:33 AM / by Aditi Chavan

Tags: Intra-oral, Weight Loss, Magnetic device, University of Otago, UK, DentalSLim Diet Control

Courtesy: Hindustan Times


Photo: BBC

Coffee Before Exercise Helps In Weight Loss & Fat Burn, Study Claims

A study published in the International Society of Sports Nutrition journal has exhibited that consuming coffee before exercise can help in weight loss. The Granada University-led researchers stated that 3mg/kg caffeine intake before 30-minutes of aerobics increase fat-combustion rate. Moreover, it added that morning coffee helps remove drowsiness, improve oxidation. The study findings on people with mean age of concluded that caffeine… read-more

Tue, 23 Mar 2021 - 07:24 PM / by Nikita Thakur

Tags: health care, Weight Loss, Lifestyle tips, Coffee Consumption

Courtesy: Hindustan Times

Representational image

Harvard Health - Harvard University

Makhana, Murmura Among Healthy Snacks To Satisfy Late-night Hunger Pangs

While late-night snack cravings are hard to suppress, satisfying them with tasty and healthy snacks is key to an uninterrupted weight loss journey. Roasted foxnuts or Makhana are excellent late-night fixes. Just dry roasted Makhana for enough to satisfy one's sudden hunger. Besides, baked/roasted Ragi chips or roasted rice puffs or murmura complemented with seasonings and peanuts are also tasty yet healthy options.… read-more

Tue, 23 Feb 2021 - 02:45 PM / by Ashly Ann Varghese

Tags: healthy, snacks, Weight Loss, Late Night, Fruits

Women working out.

Photo: Women's Health

Expert Busts Common Myths For Weightlifting Women

Busting common myths, competitive weightlifter and personal trainer Sara Carr said lifting heavy weights is safe for women if done properly. Sara added that even pregnant women with experience and proper guidance could lift weights. Moreover, she stated weightlifting might turn women bulky, but that does not happen overnight as building muscle takes longer than losing fat. Besides, she told women can lose weight via weightlifting as it… read-more

Sat, 30 Jan 2021 - 09:58 AM / by Harsh Vardhan

Tags: Weightlifting, Sara Carr, Weight Loss, Lifestyle

Courtesy: Business Insider