Hydration, Loose Clothes, Nap Necessary In Summer Pregnancy: Doctor

Senior obstetrician and gynaecologist Dr Pratibha Reddy suggests to drink at least three litres of water during pregnancy in summers. Pratibha recommends the pregnant women to take a nap in the heat hours and wear loose cotton clothes with comfortable footwear to manage the sweat. She also advises that pregnant women should include fruits and vegetables in their regular diet, and must avoid oil, ghee and excessive salt intake.