Ayush Ministry Suggests Ayurvedic Ways To Strengthen Immunity

The Ayush Ministry on May 2 advised consuming lukewarm water, amla products, 20gm chavanprash and drinking turmeric milk per day for better immunity and keeping COVID infections at bay. As for Ayurveda procedures, it advised applying sesame/coconut oil or cow ghee in both nostrils with steam inhalation of pudina water. Besides, consuming clove/mulethi powder with honey to treat cough is also advised. The instructions also included yoga and adequate sleep.