Eating Excess Spinach Everyday Might Pose Threat To Health: Study

According to a study, spinach can turn harmful if consumed in excess. However, consuming a small bowl of spinach daily won’t lead to any side effects. It contains histamine, which might trigger a minor pseudo allergic effect. The green vegetable has loads of fibre, that can lead to stomach issues such as bloating, gas, and cramps. Reportedly, people who suffer from joint pain should avoid the consumption of spinach.