Photo: NDTV

Health Experts Suggest Eating Fenugreek To Control Diabetes

Health experts have suggested that Fenugreek (Methi), is perfect for diabetic patients in the winter season. Cited as the only food having potential anti-diabetic elements, it helps in boosting insulin secretion. Fenugreek also possess nutrients such as folic acid, Vitamin A, Vitamin C and a rare amino acid labelled 4HO-lle that can help in controlling Diabetes. Both leaves and seeds of fenugreek plant can be used in cooking.

Fri, 06 Nov 2020 - 03:13 PM / by Sakshi Amrutkar

Tags: Fenugreek, Benifits of eating Methi, Diabetes

Courtesy: NDTV