Control Acne With Anti-inflammatory Diet, Lifestyle
Acne is a universal skin condition, taking a toll on individuals since time immemorial. However, acne is surmountable with diet and lifestyle that ensures anti-inflammation. Experts suggest beginning with the consumption of Vitamin A-enriched foods and eliminate processed foods, milk and caffeine. Instead, they advise adding omega 3-rich items to your diet to keep inflammation at bay. Additionally, they recommend getting some sunlight and… read-more
Tags: ACNE, Vitamin D, Vitamin A, omega 3
Courtesy: Carnivore Aurelius