weight loss journey

Actress Sameera Reddy lost 11 kgs over a year, through intermittent fasting. Reddy posted two pictures that were taken a year apart to depict her weight loss journey. ''I was 92 kgs. Today I am 81 kgs. I always say more than the weight loss, I’m grateful for the increase in my energy levels and agility,” she captioned the post on social media. Notably, Sameera practiced yoga for her mental well-being.