Photo: Nutra Ingredients

Walnuts Can Slow Down Human Ageing Process, Claims Study

According to the author of 'Go Wellness', walnuts or akhroat can slow down the process of ageing. Walnuts are a storehouse of polyphenols, vitamin E, and omega-3 fatty acids, which prevent the human body from ageing. It contains nutrients that act as an anti-inflammatory and gives a much-needed glow, as per health experts. Remarkably, Walnuts boost the immune system and support collagen production.

Mon, 24 Jan 2022 - 03:24 PM / by Shaloo Priya

Tags: Health, walnuts, aging, Go wellness, Health Experts

Courtesy: Times Now News