Use Packed, Unpolished, Diff Types Of Dal On Rotation: Nutritionist

To tackle the common protein deficiency crisis, nutritionist Kavita Devgan recommends to add dal to diet with several hacks for better effect. Kavita suggests to consume packaged, unpolished dal which has its nutrients intact and is filled with anti-cancer chemicals. Besides, Kavita also advises to consume different lentils on rotation basis and be inventive with the routine. The nutritionist says low cholesterol level and slow aging are some among numerous benefits of lentils.