5 Hours Of Physical Activity In A Week Can Prevent Cancer: Study

The study published in the journal 'Medicine and Science in Sports and Exercise' found that more than 46,000 cancer cases in the US may be avoided if Americans do moderate-intensity exercise five hours per week. Reportedly, physical inactivity was responsible for 3% of all cancer diagnoses in individuals aged 30 or older in the US from 2013 to 2016. However, women were found more vulnerable than males.