'Gur Chana' Improves Immunity And Eases Stress-level, Say Experts
Health experts have suggested that a mix of 'Gur Chana' (Jaggery) and 'chickpeas' can bring significant improvements in ones' body. Ayurvedic expert, Dr Dixa Bhavsar, explained that intake of both the items together boosts metabolism and immunity. Besides, it is a source of B6 that advances one's memory. It also helps the body produce norepinephrine and serotonin hormones that eases the stress-level and keep a person in good mood.