Eat Banana To Tackle Indigestion Issues: Health Expert

Banana plays an important role in tackling indigestion issues, says Medical Medium's author Anthony William. He says bananas are helpful for nerve function in the digestive tract as they are rich in potassium. Recognised as one of the healthiest fruit, banana has also antiviral, antibacterial and antifungal properties. As for the best kind of bananas that cure indigestion, William says that they "are mostly yellow, have some firmness, with small brown dots on the skin."