Eat This Before Or After Taking The Vaccine To Boost Immunity: COVID-19

Harvard Nutritional psychiatrist Dr Uma Naidu suggests consuming antioxidant-rich vegetables like spinach, kale and broccoli besides having soup or stews to boost the immunity before or after taking the COVID -19 vaccine jab to reduce the chances of incurring side effects. Moreover, Dr Naidu also insists on adding onion, garlic and turmeric to the diet for a healthy gut and to combat inflammation.