Plant-Based Diet Can Help Ease Migraine Symptoms: Study

For patients suffering from persistent migraine headaches, doctors suggested that switching to a plant-based diet rich in dark green leafy vegetables may be beneficial, according to the 'BMJ Case Reports Journal'. Doctors decided to make this recommendation after treating a man who had suffered from severe migraine headaches without aura for over 12 years. Reportedly, his migraines stopped completely after three months, and they haven't returned in 7.5 years.