Mediterranean Diet Beneficial For Preserving Kidney Health:Study

Mediterranean Diet plays a vital role in the proper functioning of Kidneys, a research proved. The diet includes lots of healthy foods like whole grains, fruits, vegetables, and nuts. The study was conducted on 1000 patients, 50 % were kept on the Mediterranean diet with excess olive oil, while the others were on a low-fat diet with complex carbs. The Mediterranean routine showed more positive results, the report stated.