exercise

Regularly exercising can primarily reduce the effects of long COVID-induced Diabetes & Depression, revealed a study. Exercises can be used to "break the chain reaction of inflammation that leads to high blood sugar levels, and then to the development or progression of type 2 diabetes,'' stated a researcher. Notably, around 1 million people in Los Angeles suffer from COVID-induced illnesses.

According to a Study, exercising daily can offer multiple potential health benefits. Exercise leads to an increase in circulating growth hormone (GH), resulting in an improvement in cognitive functions. The researchers found that 35 days of continuous exercise improved learning and memory deficits in aging animals. “The work we conducted identifies some key mechanisms as to how and why exercise induces [cognitive] changes,” stated a… read-more

Irine Joy, a resident of Santhi Thotekat Estate in Chittoor road near Kerala’s Ernakulam South fell from the 10 floor’s balcony while exercising along with her brother on August 5 at 9 AM. The 18-year-old girl fell on the ground through the car's rooftop. However, she could not survive. A case of unnatural death has been registered by the Ernakulam South police.

Oozing out from the COVID-19 restrictions, the Pune Municipal Corporation has allowed reopening of 60 of the 81 city gardens from January 25. Allowing to open from 6AM-10AM and 4PM-8PM, the municipal commissioner has given nod only to walking and jogging adhering to the social distancing measures. Moreover, the order mandates wearing of masks and bars entry of people aged above 65 years, pregnant ladies, children below 10 years besides… read-more